This simple and easy oats porridge recipe is super quick to prepare and perfect for your little ones. Enjoy it as is or use it as a base to add your favorite fruits. Follow us on Instagram @babyfoodeats for more ideas on how to enjoy oats in different ways.
Oats porridge is Ariel’s favorite breakfast, and I love giving it to her because it’s nutritious and easy to make. I’ve been serving oatmeal to her since she was around 6 months old, and she still can’t get enough of it.
Before making this simple oats porridge for Ariel, I used to spend money on Aptamil or Cow & Gate porridge, which are great but can be expensive. By making oats porridge at home, you can save money and still provide a healthy meal for your baby. If you’re looking for ways to simplify your life and save money, join me in making this easy oats porridge.
Keep your little ones excited by switching up the toppings you add to their oats. Ariel loves helping me add fruit to her porridge in the mornings, making breakfast time a fun activity.
Oats porridge is one of the healthiest and most nutritious breakfasts to start the day. It provides slow-releasing energy, helping you and your baby stay fuller for longer. This is one of the many reasons why I love oats.
Why You Should Give Your Little Ones Oats
1. Packed with Vitamins and Fiber: Oats are an excellent source of essential vitamins and fiber, making them one of the best breakfast options for kids.
2. Versatile and Delicious: Oats can be enjoyed in various forms such as porridge, pudding, cookies, and more. This versatility ensures your child never gets bored of their meals.
3. Keeps Them Fuller for Longer: Oats provide slow-releasing energy that keeps your kids feeling full for longer periods, perfect for those times when they are picky about eating throughout the day.
4. Promotes Good Digestion: Oats are great for digestion and can help prevent gas and constipation in little ones.A simple oats porridge can be made using milk or any milk substitute. Personally, I prefer using milk, but water is also a good option.ade using milk or any milk substitute. I personally prefer to use milk, you can also use water.
Simple Oats Porridge
Equipment
- Pot To cook oats in
- serving Bowl and spoon
Ingredients
- 1 Cup oats
- 2 Cups milk
- 1 Tsp vanilla essence optional
- 1 Tsp grated nutmeg optional
- honey, sweetener or condensed milk optional
Instructions
- On medium to high heat add oat and milk to pot and stir
- Once starting to boil, turn stove down to medium heat
- Add the vanilla essence and nutmeg and keep stirring until it starts to thicken
- Feel free to add more liquid for a thinner consistency
- Pour in a bowl and wait to cool down before serving or cool it down quickly with some frozen fruits.
